No matter anyone’s age, walking is a great way to improve and maintain overall health. It is indeed underrated! I mean, just 30 minutes of walking can already increase cardiovascular fitness, reduce excess body fat, and strengthen the bones of even your grandparents! We know it can be hard motivating someone to get into a sport that they’re not ready for, so if you’re aiming to get someone back on track, they can definitely start by walking. These gifts are the perfect items to start their fitness journey with a smile and a positive mind.
Superior Sports Water Bottle
This water bottle was designed with the user in mind. It’s spill-proof, dust-proof, and shatter-resistant. It even comes with a push-button lid for instant hydration and is perfect for people who like walking for good health. It’s the most underrated form of exercise after all, yet it’s the one accessible to all ages, which even grandparents enjoy doing!
Glow in the Dark Armbands
This small thing may turn out to be someone’s lifesaver. Walking, running, and most especially sprinting at night can be dangerous. More emphasis should be given to this if you know anyone whose route is too close to motor vehicles. Just one armband is already enough to alert drivers if a person is close by.
Eco-Friendly Instant Cooling Towel
We understand how exhausting certain sports are and how some of you end up wrapping a towel on your neck when you just can’t anymore! Well, gone are the days where towels are too thick or short. This one’s designed with a chilling feature and comes in just the right length. It’s perfect for those who exercise even in summer.
Delicious Sports Nutrition Energy Gel
Some energy drinks and gels are just not that appetizing for people. So instead of being excited to start their activity with one, it’s something that they want to consume as quickly as possible. This pack comes with a total of six tasty flavors that anyone will look forward to drinking before exercising.
Stylish and Convenient Fanny Pack
Walking for hours and hours is actually doable. That is if you’re not holding too many things which could be stopping you from exercising hassle-free. Make morning walks easier for your loved ones by getting them this waist bag, which some call ‘fanny pack’, to ensure a carefree walk or run at the park.
Fitness and Activity Tracker Watch
It feels great when you finally find the motivation to exercise, but it’s even better when you get to track your activity and progress. Seeing results improve every day is a good form of self-care, which inspires us to push even more. Be the reason for someone to get back on track by gifting them a reliable Fitbit watch.
Long-Lasting Water Shield
Some people are more comfortable wearing 100% cotton tops rather than dry-fit clothing and other fabrics. Unfortunately, this means that sweat is inevitably visible whenever they work out. Even just walking can make someone sweat buckets! This is a thoughtful gift that’ll prevent a distracting patch of armpit sweat.
Hands-Free Dog Leash for Walking
Days are always better when you get to spend them with your dog. It could be a morning run, an afternoon stroll, or even a midnight sprint. The recipient of this leash will thank you for making it easier to bring their best bud to their activities.
Funny Statement Coffee Mug for Walkers
Walking has a lot of benefits that others don’t instantly realize. Obviously, it is excellent for your legs, thighs, ankles, and overall physical shape, but walking also helps clear the mind of stress and unnecessary worries. This mug relates to that, and I’m sure your friends have forgotten about certain fits of anger, too just by ‘walking it out.’
Flavored Electrolyte Drink Tablets
Sports drinks with fruity flavors and, of course, a low-calorie count is automatically everyone’s favorite. These tablets are great for mixing drinks that replenish lost energy whenever somebody works out and is perfect even for long hours walking under the sun.
Odor Eliminator and Freshener
It is indeed bothersome when you go home after a day of intense workout, and you end up having smelly shoes that linger for hours. But don’t worry about offending anyone! These are effective shoe deodorizers that they’ll appreciate since they’re in denial to buy a set themselves.
Comfortable Sweat Bands with Pockets
These provide support to the joints during heavy lifting or intense movements. They’re also designed with convenient pockets so the user can bring their valuables–locker keys, car keys, some emergency money, etc., while they work out. It’s very convenient for walking too! Just imagine not having to worry about choosing pants with pockets just to fit a few essentials.
Full Support Hiking Crew Socks
If it can support hiking activities, then it’s comfortable for walking too. These socks come with reinforced heel and toe sections, reducing the user’s risk of getting injured while walking or running outdoors. It’s great for cold weather conditions and can also be used for cozy yoga mornings or movie nights at home.
Waist Bag for Solo Running
You can’t rely on other people to hold your things while you walk outdoors. It’s risky if you decide to leave them in one spot and retrieve them after a few rounds at the park. Make exercising easier and ensure sufficient hydration by getting your loved ones this thoughtful waist belt that comes with a padded bottle holder.
Wireless Earbuds for Sports and Walking
If you’ve tried walking briskly to build stamina, you would’ve noticed that after 30 minutes or more, it actually feels great to stretch out those limbs. I bet you do so without realizing it–stretching out your arms or suddenly lunging in the middle of the track–because it feels invigorating. A pair of wireless earbuds is great company for those moments!
Walking Boots Key Charm
People love it when you notice the simple things about them. It’s sweet, surprising, and overall just really thoughtful. So if you’re looking for a gift that’ll touch the heart of your mom, dad, or maybe a friend you’ve spent a lot of time walking with, this keychain resembling a sturdy pair of walking boots will certainly get the message across.
Easy Access Hydration Backpack
Refills from water stations are a thing of the past! This can hold 70 ounces of water, which is more than enough to accompany you to a whole day of walking, trekking or hiking. It’s perfect for your loved ones who couldn’t stand the heat outdoors and even comes with a reflective layer to ensure their safety in the dark.
Rechargeable Hand Warmer
Walking in the morning can help anyone meet their weight loss goals. Some people like to do this at dawn, during sunrise, or even late in the evening, so they get to fall asleep faster at night. Unfortunately, these hours can have freezing temperatures, and one way to counter that is by bringing a pocket-sized hand warmer that’s compact and fast-heating.
Foot Rocker for Improved Flexibility
People have different foot shapes, meaning that just because a certain type of shoe works for someone, it doesn’t automatically fit the needs of another. So instead of gifting a pair of walking shoes to a person you care about, you can gift them with a foot rocker that can stretch their calves, Achilles tendons, heels, and soles to prevent injury.
Foam Roller for Muscle Relief
You’ve probably tried one of these when you were in a workout program, undergoing therapy, or learning from a physical education class, and I’m sure you only had positive experiences with it! Its patented design offers superior durability that massages and influences blood flow, relieving the user’s aches after hours of exercise.
Emergency Phone Charger
Have a pre-charged battery pack ready for any emergency. This comes in 2900 milliamperes each, with no external cables needed. It’s very compact and convenient and is an excellent addition to the daily essentials of anyone who likes exercising outdoors.
Deep Kneading Foot Massager
Did you know that our feet affect our whole bodies? Good foot health is essential for an active lifestyle, and without our feet, it’s going to be difficult to reach destinations we’ve always wanted to visit! So make sure your loved ones never neglect their feet by gifting them this massager that’ll alleviate soreness and muscle tensions after a tiring day.
Official ID Wristband
No matter how cautious we are to potential dangers, we can never tell what could go wrong and who we encounter. Life has terrible timings too. One way to have peace of mind when your family’s busy doing outdoor activities would be to give them each a bracelet, including their names, emergency numbers, and medical information just in case!
Ultra Quiet Neck Fan
Some people can’t get enough of the sun! That’s fine because a good amount of sunlight exposure has its benefits. This is why people prefer walking during the day too. One way to ensure their comfort in the streets is to gift them this neck fan that doesn’t make annoying sounds.
Sleek and Low Profile Baseball Cap
This fitted cap ensures maximum breathability through its perforated back section. It’s perfect for walking, jogging, and even running, thanks to its adjustable closure! Anyone would love to wear this for long walks during the day, so they don’t have to worry about the sun as well as a messy workout hairdo.
Traction Cleats for Walking
You know how football shoes have cleats to ensure that the player doesn’t slip and slide as they run? This pair of cleats is similar to that, but with a design made specifically for walking. It’s a gift that could save lives and is great to protect those you love from unwanted injuries.
These warmers aren’t limited to hand use. They can be used for the body too for up to hours after activation. It provides the everyday warmth that people may be seeking when they spend too much time exercising in the cold outdoors.
Water Resistant Phone Armband
People get creative when they want to bring their phones to their morning walks. It’s okay, there’s no problem with being resourceful! However, it’s much easier to have something dedicated to holding one’s phone, so they don’t need to worry about it falling or getting snatched while focusing on their workout.
Eco-Friendly Rain Poncho with Pockets
Everything you need is in this poncho. It’s eco-friendly, waterproof, quick-drying, and has the right length to keep you dry while staying comfortable. It’s something you can share with your mom or siblings as it comes in a size that fits all and suits all genders!